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3MileMom

Every day advice from walks, runs, and life for moms who go the extra mile.
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A Walk with Amber Deibert

February 11, 2019 amichels Leave a comment

Join me and Amber Deibert as we talk about her current season. She shares about how she went from traveling…

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Why 3 Mile Mom?

February 5, 2019 amichels Leave a comment

Here’s the story of how 3MileMom got started. 3 miles is enough. Enough to make a difference. In your health.…

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Don’t Judge a Run by the First Mile

February 2, 2019 amichels Leave a comment

I’ve heard people say to never judge a run by it’s first mile. And I’m saying to never judge a…

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“Why I Run” Series Recap

August 25, 2017 amichels Leave a comment

Earlier this year, I made a post on social media asking for women to share “WHY they run” for a…

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Posted in: Fittness & Health, Health & Wellbeing, Mom, Yoga & Fitness

For sanity sake! – Guest Post – Brecka Erickson Estes

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I grew up being a very active person, it helped fight my anxiety. I competed in gymnastics for years, cheered…

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Posted in: Fittness & Health, Health & Wellbeing, Mom, Yoga & Fitness

Why I torture myself with running and will never quit – Guest Post – Andrea Berry

amichels 1 Comment

Running was a central part of life in the Army and – despite the unpleasantness of adjusting to wakeup calls…

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Posted in: Fittness & Health, Mom, Yoga & Fitness

Why I Run – My journey into triathlons – Guest Post – Rachael Bosch

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Spoiler alert, I am not a mother. You might be wondering why someone who has not had children is writing…

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Posted in: Fittness & Health, Yoga & Fitness

3 Things I Wish I Had Known When I Started Running – Guest Post – Christina Reville

June 21, 2017 amichels 1 Comment

This is a guest blog post written by Christina Reville. This is part of a series of posts from women…

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Posted in: Fittness & Health, Health & Wellbeing, Mom

RunDisney & Run-Walk-Run Method – Guest Blogger Audrey Kobsar

June 19, 2017 amichels Leave a comment

This is a guest blog post written by Audrey Kobsar. This is part of a series of posts from women…

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Posted in: Fittness & Health, Health & Wellbeing, Mom

Community is Why I Run – Guest Blog Post by Page Kagafas

June 15, 2017 amichels Leave a comment

This is a guest blog post written by Page Kagafas. This is part of a series of posts from women…

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Posted in: Fittness & Health

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Recent Posts

  • “Why I Run” Series Recap
  • For sanity sake! – Guest Post – Brecka Erickson Estes
  • Why I torture myself with running and will never quit – Guest Post – Andrea Berry
  • Why I Run – My journey into triathlons – Guest Post – Rachael Bosch
  • 3 Things I Wish I Had Known When I Started Running – Guest Post – Christina Reville
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