Join me and Jody Drange in a conversation about the chaos of her current season. She’s a working mom of…
Listen in on my conversation with one of my very best friends Jenny Roberts. Her mom and my mom have…
Join me and Andrea Fortenberry as we walk through what she’s learning and loving this season. Andrea is a few…
Join me and Amber Deibert as we talk about her current season. She shares about how she went from traveling…
Here’s the story of how 3MileMom got started. 3 miles is enough. Enough to make a difference. In your health.…
I’ve heard people say to never judge a run by it’s first mile. And I’m saying to never judge a…
Earlier this year, I made a post on social media asking for women to share “WHY they run” for a…
I grew up being a very active person, it helped fight my anxiety. I competed in gymnastics for years, cheered…
Running was a central part of life in the Army and – despite the unpleasantness of adjusting to wakeup calls…
Spoiler alert, I am not a mother. You might be wondering why someone who has not had children is writing…