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3MileMom
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Category: Yoga & Fitness

“Why I Run” Series Recap

August 25, 2017 amichels

Earlier this year, I made a post on social media asking for women to share “WHY they run” for a…

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Posted in: Fittness & Health, Health & Wellbeing, Mom, Yoga & Fitness

For sanity sake! – Guest Post – Brecka Erickson Estes

amichels

I grew up being a very active person, it helped fight my anxiety. I competed in gymnastics for years, cheered…

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Posted in: Fittness & Health, Health & Wellbeing, Mom, Yoga & Fitness

Why I torture myself with running and will never quit – Guest Post – Andrea Berry

amichels

Running was a central part of life in the Army and – despite the unpleasantness of adjusting to wakeup calls…

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Posted in: Fittness & Health, Mom, Yoga & Fitness

Why I Run – My journey into triathlons – Guest Post – Rachael Bosch

amichels

Spoiler alert, I am not a mother. You might be wondering why someone who has not had children is writing…

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Posted in: Fittness & Health, Yoga & Fitness

Preparing for Race Day!

April 11, 2017 amichels

I don’t remember my first race. But what I do remember is that I always get butterflies before I run.…

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Posted in: Fittness & Health, Health & Wellbeing, Mom, Yoga & Fitness

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Recent Posts

  • “Why I Run” Series Recap
  • For sanity sake! – Guest Post – Brecka Erickson Estes
  • Why I torture myself with running and will never quit – Guest Post – Andrea Berry
  • Why I Run – My journey into triathlons – Guest Post – Rachael Bosch
  • 3 Things I Wish I Had Known When I Started Running – Guest Post – Christina Reville
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