Earlier this year, I made a post on social media asking for women to share “WHY they run” for a…
I grew up being a very active person, it helped fight my anxiety. I competed in gymnastics for years, cheered…
Running was a central part of life in the Army and – despite the unpleasantness of adjusting to wakeup calls…
Spoiler alert, I am not a mother. You might be wondering why someone who has not had children is writing…
I don’t remember my first race. But what I do remember is that I always get butterflies before I run.…